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Drinking water can help protect your teeth in many ways. First, it can help you maintain optimal hydration levels. When your body is adequately hydrated, you have fewer problems with dry mouth. A dry mouth causes plaque to build up more quickly than usual and can lead to gum disease.

Second, drinking water helps wash away food particles stuck between your teeth and can harm your smile. Bacteria thrive on these substances and can infect your gums and lead to decay. By drinking more when you are eating a snack or meal, you can help prevent tooth decay and other oral health concerns.

Lastly, the fluoride in water makes it another weapon against tooth decay. It can also prevent cavities from forming by hardening the teeth and helping to prevent harmful bacteria from growing in the mouth. With all of these benefits, it’s no wonder why drinking water is so beneficial to your oral health! Visit Bonanza East Dental for the best dental care for your specific needs.

Cavity Prevention

Getting enough fluids can help protect your teeth, especially your enamel and soft tissues. Dehydration can cause dry mouth, increasing your risk of tooth decay and other oral health problems. When you become dehydrated, your mouth becomes dry, making eating or drinking painful. Drinking water throughout the day will help you stay hydrated and healthy.

Protecting Tooth Enamel

Tooth enamel is the hardest part of the human body and helps keep teeth strong. However, acids from drinks and foods can wear away enamel over time. Enamel can also thin with age, making teeth more sensitive.

You can protect your enamel by drinking more water after you eat or drinking coffee or other drinks that can damage your teeth. You can also rinse your mouth with water when brushing to help remove plaque before it becomes too embedded in your tooth enamel to eat away at it.

If you suffer from dry mouth, you should also increase your water intake to prevent tooth decay. A dry mouth can lead to more cavities because saliva helps wash food particles away from teeth. The acid-producing bacteria that cause mildew cannot survive in a moist mouth environment.

Easing Dry Mouth Symptoms

Drinking more water during the day can help ease the discomfort a dry mouth brings, no matter the cause. Water can increase saliva production and reduce tooth decay and gum disease. The fluids in beverages like soda pull moisture away from the mouth’s sensitive tissues, drying out the mouth. This is why drinking sodas or coffee can trigger dry mouth symptoms. But even if you drink a lot of water during the day, brushing twice a day with fluoride toothpaste for strong teeth and healthy gums is still best.

Making an effort to drink more water each day can have a significant impact on your oral health! Get in touch with Bonanza East Dental at 4890 E Bonanza Rd, Las Vegas, NV 89110, or call (702) 649-6859 to book your appointment.